Lesson: Conquer Your Fear of Change

Change is inevitable, yet it often triggers fear and anxiety in people. Change can be unsettling, whether it’s a new job, relationship, or environment (which takes on a new meaning these days). It’s human nature to crave stability and predictability, so when something disrupts our routine, it can be challenging to adapt. Fear of the unknown and the possibility of failure can prevent us from taking risks and embracing change. We may cling to the familiar, even if it’s not serving us well, because it’s familiar. Understanding why we fear change and how to overcome it is essential for personal growth and development.


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Example Article

Each conversation topic is based on a theme. In order to help students acquire a basic understanding of that topic, four media articles are provided for them to read. I will never test you on the articles, but I strongly suggest you book lessons far enough in advance to give yourself enough time to properly prepare. The better prepared you are, the more benefit you will receive from our conversations.

Below is an example article for this conversation topic.


Transcript