Second wind

A second wind is a sudden burst of energy you get when you're doing something strenuous. It occurs when your energy is at it’s lowest level.
I always feel refreshed after 20 minutes of yoga! What? You don’t think ducks can do yoga?

Word of the Day: Second wind

Second wind refers to a sudden burst of energy that you get when you are doing something strenuous.

Perhaps you’ve been working hard all day and feel dog-tired. You think that it is impossible to finish the project today.

You stop, do a bit of yoga or meditation to relax, rejuvenate and wait for your energy to come back again.

Now, you can get back in the zone and continue with your work for another few hours until you finish it.

Usually, when your energy level is at it’s lowest, that’s when you get your second wind.



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