Tag: stretch your legs
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Sedentary
Word of the Day: Sedentary One of the most significant problems that society has today is that we are all sedentary. People were designed to move, but we don’t move as much as we should anymore. We catch a ride to work instead of walking, take the elevator upstairs to the office instead of walking…
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Stretch your legs
English Phrase: Stretch your legs After sitting in front of a computer all day, it is great to be able to go to the beach and stretch your legs which means you go for a walk after staying in one position for an extended period. Honestly, it is probably better to get up and move…