Tag: change things up
Five-hour rule
WotD: The Five-hour rule It’s the middle of December, and as the year winds down, our thoughts turn to the next New Year. I suggest starting the New Year by changing things up. Why not try the 5-hour rule? I have talked and written ad nauseam about the power of building new positive habits and rituals…
Change things up
WotD: Change things up If the pandemic taught us anything, it taught us that sometimes we must change things up to gain a better appreciation for what we already have. For sure, a change is as good as a holiday, but doing it for the sake of making a change is not such a good…
