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WotD: Lighten up
We all face challenges and tough times, but we must lighten up.
We’ve come through a three-year pandemic, experienced the hottest summer in human history, and are witnessing brutal wars in Ukraine and Israel.
Depressing, right?
It can be challenging to maintain a positive outlook when we’re feeling down or overwhelmed.
Sometimes, what we need is to take a step back and lighten up.
To lighten up means to relax, let go of stress, and not take things too seriously. It’s about finding joy and laughter in the little moments, even in the midst of difficult situations.
By doing so, we allow ourselves to be present in the moment and enjoy the company of those around us.
When life becomes overwhelming, give yourself time to relax away from the rat race.
Whether it’s taking a walk outside, reading a book, or watching your favourite movie, find something that brings you joy and allows you to unwind.
In English, we say laughter is the best medicine.
So, smile.
Whether it’s watching a funny video or sharing a joke with a friend, find ways to bring some humour into your day.
Laughter can help you find joy and positivity in even the most challenging of situations.
Smile, and the world smiles with you.
Cry, and you cry alone.
While relaxing and smiling, try not to get too worked up over minor issues and instead focus on the bigger picture.
It’s easy to get caught up in the little things, but in the grand scheme of life, they don’t really matter.
So, lighten up and don’t sweat the small stuff; that way, you can maintain a lighter perspective on life.
Flesch-Kincaid Readability Test
This post is understandable by someone with at least a 7th-grade education (age 12).
On the Flesch-Kincaid reading-ease test, this post scores 73.
The easier a passage is to read, the higher the score on a scale of 0 – 100.