Word of the Day: Hearty
If a meal is hearty, then it is big. However, a big meal doesn’t have to be an unhealthy meal.
Eating healthy food is essential. It’s also crucial to eat the proper amount of food.
Eating unhealthily or in large quantities is not beneficial to a person’s health.
However, that doesn’t mean that we cannot eat a big meal every once in a while.
Now and then my better half and I enjoy eating a nice, big meal.
It could be Kimchi nabe or a sizeable homemade hamburger with freshly cut potato wedges from homegrown potatoes or maybe an English style ploughman’s breakfast.
That is hearty, stick-to-your-ribs stuff, I tell you, which fills you up and gives you a sense of ease and comfort.
Yes, every once in a while, a hearty meal is beneficial to both your body and your mind.